Achieving Peak Performance
The brain is like any other organ in the body. If you exercise it, it will perform better. A more efficient brain can accomplish tasks with less effort, with greater accuracy, and in less time.
How Does Neurofeedback Improve Brain Efficiency?
Neurofeedback provides your brain with the tools to exercise and improve neural-nets in the same way as one exercise and builds muscles. Each training program is individually designed to help you make more efficient use of brain resources by strengthening specific neural connections.
Regardless of your occupation, greater efficiency means that less mental energy is wasted keeping composure, second-guessing, overanalyzing, and maintaining emotional control.
One Patient`s Experience with Neurofeedback
Many people experience issues related to long-term stress, and use neurofeedback to recover the inner peace that can be lost in a lifetime of stressful activities. Professional athletes and musicians use neurofeedback to build the ability to be in the zone. Neurofeedback helps you learn to tune out distractions during key situations, increasing your brain processing speed and focusing all your energy on the task at hand. Smoother function equals greater poise under pressure, improved recovery speed after an error, and less ‘over-thinking’ in crucial moments.
The Results Are Long-Term
Neurofeedback training produces changes in neural pathways. These changes are permanent and can lead to improved performance long after your last session in our office. The process is known as “operant conditioning”. Used in a branch of psychology called Cognitive Behavioral Therapy, it`s been an established protocol for change since the 1960s.
Neurofeedback helps clear negative inner dialogue and widens perspective, allowing our intrinsic personality to emerge. Smooth brain communication promotes focus and emotional balance, helping us reach our full personal potential.
Neurofeedback Can Improve Your Sense Of Well Being
The most common benefit people report after training with neurofeedback is a new vitality; a familiar but forgotten sense of being more of their natural self. Most note that though they came in for help with improving their cognitive skills, they have also found positive changes in many other areas of their lives.